Mike Smith 10:01 BikeErg
3,529m
Meters
10:01.6
Time
2:50.4
Pace
89
Calories
94
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
RPM | 75 |
Revolution Count | 753 |
Power/kg | 0.83 |
Drag Factor | 50 |
October 04, 2023 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.6 | 3,529m | 2:50.4 | 71 | 543 | 75 | 94 |
5:00.0 | 1,746m | 2:51.8 | 69 | 537 | 74 | 94 |
10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 76 | 94 |
10:01.6 | 9m | 2:57.7 | 62 | 514 | 76 | 94 |
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Workout Graph
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