Mike Smith 10:01 BikeErg
3,740m
Meters
10:01.4
Time
2:40.8
Pace
98
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 78 |
| Revolution Count | 789 |
| Power/kg | 0.98 |
| Drag Factor | 40 |
October 06, 2023 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 3,740m | 2:40.8 | 84 | 589 | 78 | 100 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 79 | 102 |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 78 | 100 |
| 10:01.4 | 7m | 3:20.0 | 44 | 450 | 87 | 100 |
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