Mike Smith 15:02 BikeErg
5,316m
Meters
15:02.0
Time
2:49.6
Pace
136
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 66 |
| Revolution Count | 1003 |
| Power/kg | 0.84 |
| Drag Factor | 52 |
October 08, 2023 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.0 | 5,316m | 2:49.6 | 72 | 546 | 66 | 109 |
| 5:00.0 | 1,764m | 2:50.0 | 71 | 544 | 66 | 115 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 68 | 110 |
| 15:00.0 | 1,755m | 2:50.9 | 70 | 541 | 66 | 106 |
| 15:02.0 | 11m | 3:01.8 | 58 | 500 | 60 | 107 |
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Workout Graph
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