Mike Smith 1:00:00 BikeErg
27,050m
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 67 |
| Revolution Count | 4059 |
| Power/kg | 1.73 |
| Drag Factor | 100 |
October 19, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,050m | 2:13.0 | 148 | 811 | 67 | 118 |
| 10:00.0 | 4,334m | 2:18.4 | 132 | 753 | 65 | 107 |
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 70 | 119 |
| 30:00.0 | 4,352m | 2:17.8 | 134 | 759 | 65 | 112 |
| 40:00.0 | 4,671m | 2:08.4 | 165 | 868 | 70 | 126 |
| 50:00.0 | 4,352m | 2:17.8 | 134 | 759 | 65 | 118 |
| 1:00:00.0 | 4,678m | 2:08.2 | 166 | 870 | 70 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 100, rpm 65 and 70, change every 10 minutes.