Mike Smith 10:07 BikeErg
3,675m
Meters
10:07.1
Time
2:45.1
Pace
94
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 76 |
| Revolution Count | 777 |
| Power/kg | 0.91 |
| Drag Factor | 40 |
October 19, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.1 | 3,675m | 2:45.1 | 78 | 567 | 76 | 109 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 80 | 117 |
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 74 | 106 |
| 10:07.1 | 36m | 3:17.2 | 46 | 457 | 67 | 105 |
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