Mike Smith 15:01 BikeErg
6,330m
Meters
15:01.6
Time
2:22.4
Pace
179
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 75 |
| Revolution Count | 1129 |
| Power/kg | 1.41 |
| Drag Factor | 60 |
October 27, 2023 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 6,330m | 2:22.4 | 121 | 716 | 75 | 118 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 70 | 117 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 77 | 120 |
| 15:00.0 | 2,190m | 2:16.9 | 136 | 768 | 78 | 119 |
| 15:01.6 | 11m | 2:25.4 | 114 | 691 | 76 | 119 |
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Workout Graph
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