Mike Smith 10:41 BikeErg
4,010m
Meters
10:41.4
Time
2:39.9
Pace
106
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 79 |
| Revolution Count | 851 |
| Power/kg | 1 |
| Drag Factor | 46 |
October 29, 2023 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.4 | 4,010m | 2:39.9 | 86 | 594 | 79 | 116 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 85 | 130 |
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 75 | 112 |
| 10:41.4 | 236m | 2:55.4 | 65 | 523 | 74 | 108 |
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Workout Graph
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