Mike Smith 1:20:00 BikeErg
35,571m
Meters
1:20:00.0
Time
2:14.9
Pace
1049
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 75 |
| Revolution Count | 6023 |
| Power/kg | 1.66 |
| Drag Factor | 70 |
October 31, 2023 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 35,571m | 2:14.9 | 142 | 790 | 75 | 119 |
| 10:00.0 | 4,436m | 2:15.2 | 141 | 786 | 75 | 105 |
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 75 | 109 |
| 30:00.0 | 4,444m | 2:15.0 | 142 | 789 | 75 | 114 |
| 40:00.0 | 4,448m | 2:14.8 | 143 | 790 | 75 | 118 |
| 50:00.0 | 4,446m | 2:14.9 | 142 | 790 | 75 | 125 |
| 1:00:00.0 | 4,455m | 2:14.6 | 143 | 793 | 75 | 126 |
| 1:10:00.0 | 4,462m | 2:14.4 | 144 | 795 | 75 | 129 |
| 1:20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 75 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 70, rpm 75, medium workout, try to ride straight lines on workout graph.