Mike Smith 10:01 BikeErg
3,686m
Meters
10:01.5
Time
2:43.1
Pace
96
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 78 |
| Revolution Count | 789 |
| Power/kg | 0.95 |
| Drag Factor | 38 |
October 31, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 3,686m | 2:43.1 | 81 | 577 | 78 | 111 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 83 | 121 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 74 | 107 |
| 10:01.5 | 8m | 3:07.5 | 53 | 482 | 81 | 106 |
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