Mike Smith 10:01 BikeErg
4,635m
Meters
10:01.6
Time
2:09.7
Pace
141
Calories
105
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 58 |
| Revolution Count | 584 |
| Power/kg | 1.87 |
| Drag Factor | 157 |
November 02, 2023 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,635m | 2:09.7 | 160 | 850 | 58 | 105 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 57 | 99 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 60 | 108 |
| 10:01.6 | 12m | 2:13.3 | 148 | 808 | 37 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.