Mike Smith 1:00:00 BikeErg
28,920m
Meters
1:00:00.0
Time
2:04.4
Pace
922
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 60 |
| Revolution Count | 3613 |
| Power/kg | 2.11 |
| Drag Factor | 174 |
November 02, 2023 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,920m | 2:04.4 | 181 | 924 | 60 | 126 |
| 10:00.0 | 4,815m | 2:04.6 | 181 | 922 | 60 | 116 |
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 60 | 122 |
| 30:00.0 | 4,819m | 2:04.5 | 181 | 924 | 60 | 126 |
| 40:00.0 | 4,828m | 2:04.2 | 182 | 927 | 60 | 128 |
| 50:00.0 | 4,819m | 2:04.5 | 181 | 924 | 60 | 132 |
| 1:00:00.0 | 4,822m | 2:04.4 | 182 | 925 | 60 | 133 |
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Workout Graph
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Df 175, rpm 60, pace 2-5, power ride.