Mike Smith 10:01 BikeErg
3,817m
Meters
10:01.9
Time
2:37.6
Pace
101
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 79 |
| Revolution Count | 799 |
| Power/kg | 1.04 |
| Drag Factor | 47 |
November 02, 2023 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.9 | 3,817m | 2:37.6 | 89 | 607 | 79 | 108 |
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 85 | 121 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 75 | 103 |
| 10:01.9 | 11m | 2:52.7 | 68 | 533 | 63 | 102 |
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Workout Graph
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