Mike Smith 10:01 BikeErg
4,434m
Meters
10:01.6
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 59 |
| Revolution Count | 601 |
| Power/kg | 1.63 |
| Drag Factor | 137 |
November 05, 2023 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.6 | 4,434m | 2:15.6 | 140 | 782 | 59 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 58 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 62 |
| 10:01.6 | 12m | 2:13.3 | 148 | 808 | 38 |
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Workout Graph
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