Sign Up

Mike Smith 10000m BikeErg

10,000m

Meters

23:44.5

Time

2:22.4

Pace

280

Calories

115

Heart Rate

Average Watts121
Calories Per Hour716
RPM75
Revolution Count1785
Power/kg1.41
Drag Factor59

November 07, 2023 08:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 60, rpm 75,

Splits

Time Meters Pace Watts Cal/Hr RPM
23:44.5 10,000m 2:22.4 121 716 75 115
2:23.7 1,000m 2:23.7 118 705 74 118
2:22.3 2,000m 2:22.3 121 718 75 119
2:22.2 3,000m 2:22.2 122 718 76 118
2:22.2 4,000m 2:22.2 122 718 75 119
2:22.3 5,000m 2:22.3 121 718 75 117
2:22.1 6,000m 2:22.1 122 719 76 115
2:22.2 7,000m 2:22.2 122 718 75 115
2:22.2 8,000m 2:22.2 122 718 76 113
2:22.6 9,000m 2:22.6 121 715 75 112
2:22.6 10,000m 2:22.6 121 715 75 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.