Mike Smith 15:01 BikeErg
6,331m
Meters
15:01.8
Time
2:22.4
Pace
178
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 74 |
| Revolution Count | 1131 |
| Power/kg | 1.41 |
| Drag Factor | 59 |
November 07, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 6,331m | 2:22.4 | 121 | 716 | 74 | 115 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 139 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 72 | 106 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 72 | 108 |
| 15:01.8 | 12m | 2:30.0 | 104 | 656 | 66 | 109 |
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Workout Graph
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