Mike Smith 8:22 BikeErg
3,010m
Meters
8:22.3
Time
2:46.8
Pace
78
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 76 |
| Revolution Count | 640 |
| Power/kg | 0.88 |
| Drag Factor | 58 |
November 09, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:22.3 | 3,010m | 2:46.8 | 75 | 559 | 76 | 115 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 78 | 118 |
| 8:22.3 | 1,174m | 2:52.3 | 68 | 535 | 74 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.