Mike Smith 8:39 BikeErg
3,008m
Meters
8:39.7
Time
2:52.7
Pace
76
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 74 |
| Revolution Count | 643 |
| Power/kg | 0.79 |
| Drag Factor | 35 |
November 12, 2023 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:39.7 | 3,008m | 2:52.7 | 68 | 533 | 74 | 120 |
| 5:00.0 | 1,716m | 2:54.8 | 66 | 525 | 73 | 121 |
| 8:39.7 | 1,294m | 2:49.7 | 72 | 546 | 76 | 120 |
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Workout Graph
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