Mike Smith 1:00:02 BikeErg
25,592m
Meters
1:00:02.0
Time
2:20.7
Pace
728
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 75 |
| Revolution Count | 4558 |
| Power/kg | 1.47 |
| Drag Factor | 60 |
November 15, 2023 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 25,592m | 2:20.7 | 126 | 732 | 75 | 103 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 69 | 72 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 70 | 85 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 75 | 94 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 75 | 95 |
| 25:00.0 | 2,245m | 2:13.6 | 147 | 804 | 80 | 108 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 112 |
| 35:00.0 | 2,111m | 2:22.1 | 122 | 719 | 75 | 102 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 75 | 103 |
| 45:00.0 | 2,251m | 2:13.2 | 148 | 808 | 80 | 112 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 115 |
| 55:00.0 | 2,112m | 2:22.0 | 122 | 720 | 75 | 124 |
| 1:00:00.0 | 2,109m | 2:22.2 | 122 | 718 | 75 | 109 |
| 1:00:02.0 | 14m | 2:22.8 | 120 | 713 | 60 | 109 |
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Workout Graph
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Df 60, easy hour ride.