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Mike Smith 1:00:01 BikeErg

25,291

Meters

1:00:01.5

Time

2:22.4

Pace

717

Calories

106

Heart Rate

Average Watts121
Calories Per Hour717
RPM74
Power/kg1.41
Drag Factor60

November 16, 2023 08:23:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Df 60,easy hour ladder, hr good. Just training not straining. App didn’t download.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:01.5 25,291 2:22.4 121 717 74 106
5:00.0 1,823 2:44.5 79 570 65 77
10:00.0 1,973 2:32.0 100 642 70 86
15:00.0 2,116 2:21.7 123 722 75 96
20:00.0 2,263 2:12.5 150 817 80 109
25:00.0 2,120 2:21.5 124 725 75 106
30:00.0 2,260 2:12.7 150 814 80 113
35:00.0 2,121 2:21.4 124 725 75 110
40:00.0 2,261 2:12.6 150 815 80 120
45:00.0 2,120 2:21.5 124 725 75 115
50:00.0 2,260 2:12.7 150 814 80 123
55:00.0 2,120 2:21.5 124 725 75 119
1:00:00.0 1,846 2:42.5 82 580 65 104
1:00:01.5 9 2:46.6 76 560 80 104