Mike Smith 8:05 BikeErg
3,009m
Meters
8:05.2
Time
2:41.2
Pace
78
Calories
104
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 587 |
RPM | 79 |
Revolution Count | 641 |
Power/kg | 0.97 |
Drag Factor | 40 |
November 19, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:05.2 | 3,009m | 2:41.2 | 83 | 587 | 79 | 104 |
5:00.0 | 1,850m | 2:42.1 | 82 | 582 | 79 | 105 |
8:05.2 | 1,160m | 2:39.6 | 86 | 595 | 80 | 104 |
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Workout Graph
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