Mike Smith 8:21 BikeErg
3,009m
Meters
8:21.5
Time
2:46.6
Pace
77
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 76 |
| Revolution Count | 640 |
| Power/kg | 0.89 |
| Drag Factor | 56 |
November 20, 2023 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.5 | 3,009m | 2:46.6 | 76 | 560 | 76 | 117 |
| 5:00.0 | 1,794m | 2:47.2 | 75 | 557 | 76 | 117 |
| 8:21.5 | 1,216m | 2:45.7 | 77 | 564 | 77 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.