Mike Smith 8:03 BikeErg
3,007m
Meters
8:03.0
Time
2:40.6
Pace
78
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 79 |
| Revolution Count | 640 |
| Power/kg | 0.98 |
| Drag Factor | 35 |
November 23, 2023 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.0 | 3,007m | 2:40.6 | 84 | 590 | 79 | 99 |
| 5:00.0 | 1,850m | 2:42.1 | 82 | 582 | 79 | 100 |
| 8:03.0 | 1,158m | 2:38.0 | 89 | 605 | 81 | 99 |
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Workout Graph
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