Mike Smith 30:02 BikeErg
13,502m
Meters
30:02.0
Time
2:13.4
Pace
401
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Revolution Count | 2405 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
November 26, 2023 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 13,502m | 2:13.4 | 147 | 806 | 80 | 127 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 80 | 123 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 80 | 128 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 128 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 80 | 128 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 80 | 129 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 129 |
| 30:02.0 | 15m | 2:13.3 | 148 | 808 | 90 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 60, rpm 80, steady pace, hr good.