Mike Smith 10:01 BikeErg
4,493m
Meters
10:01.8
Time
2:13.9
Pace
133
Calories
92
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Power/kg | 1.7 |
| Drag Factor | 104 |
November 26, 2023 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,493m | 2:13.9 | 146 | 801 | 66 | 92 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 63 | 57 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 110 |
| 10:01.8 | 14m | 2:08.5 | 165 | 866 | 66 | 110 |