Mike Smith 10:03 BikeErg
3,539m
Meters
10:03.5
Time
2:50.5
Pace
90
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 74 |
| Revolution Count | 757 |
| Power/kg | 0.83 |
| Drag Factor | 37 |
November 28, 2023 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.5 | 3,539m | 2:50.5 | 71 | 542 | 74 | 105 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 77 | 110 |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 73 | 103 |
| 10:03.5 | 19m | 3:04.2 | 56 | 492 | 68 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.