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Mike Smith 10000m BikeErg

10,000m

Meters

21:41.0

Time

2:10.1

Pace

300

Calories

128

Heart Rate

Average Watts159
Calories Per Hour847
RPM79
Revolution Count1738
Power/kg1.86
Drag Factor65

November 30, 2023 08:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Dr 65, rpm 80.

Splits

Time Meters Pace Watts Cal/Hr RPM
21:41.0 10,000m 2:10.1 159 847 79 128
2:11.8 1,000m 2:11.8 153 826 79 124
2:09.8 2,000m 2:09.8 160 850 80 128
2:09.7 3,000m 2:09.7 160 852 80 128
2:09.9 4,000m 2:09.9 160 849 80 129
2:10.0 5,000m 2:10.0 159 848 80 130
2:10.0 6,000m 2:10.0 159 848 80 129
2:09.9 7,000m 2:09.9 160 849 80 128
2:09.9 8,000m 2:09.9 160 849 80 130
2:10.0 9,000m 2:10.0 159 848 80 129
2:10.0 10,000m 2:10.0 159 848 80 127

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Workout Graph

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