Mike Smith 8:25 BikeErg
3,007m
Meters
8:25.6
Time
2:48.1
Pace
77
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 76 |
| Revolution Count | 645 |
| Power/kg | 0.86 |
| Drag Factor | 37 |
November 30, 2023 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:25.6 | 3,007m | 2:48.1 | 74 | 553 | 76 | 101 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 78 | 104 |
| 8:25.6 | 1,185m | 2:53.5 | 67 | 530 | 74 | 99 |
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Workout Graph
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