Mike Smith 15:01 BikeErg
7,886m
Meters
15:01.0
Time
1:54.2
Pace
275
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 65 |
| Revolution Count | 993 |
| Power/kg | 2.74 |
| Drag Factor | 170 |
December 03, 2023 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.0 | 7,886m | 1:54.2 | 235 | 1107 | 65 | 143 |
| 5:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 65 | 136 |
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 66 | 139 |
| 15:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 67 | 150 |
| 15:01.0 | 8m | 2:05.0 | 179 | 916 | 56 | 148 |
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Workout Graph
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Df 170, rpm 65,