Mike Smith 10:01 BikeErg
3,870m
Meters
10:01.5
Time
2:35.4
Pace
104
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 82 |
| Revolution Count | 827 |
| Power/kg | 1.09 |
| Drag Factor | 44 |
December 05, 2023 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 3,870m | 2:35.4 | 93 | 620 | 82 | 125 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 89 | 139 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 76 | 97 |
| 10:01.5 | 3m | 8:20.0 | 3 | 309 | 0 | 139 |
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