Mike Smith 6000m BikeErg
6,000m
Meters
12:01.4
Time
2:00.2
Pace
197
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 60 |
| Revolution Count | 722 |
| Power/kg | 2.35 |
| Drag Factor | 195 |
December 07, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.4 | 6,000m | 2:00.2 | 201 | 993 | 60 | 128 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 59 | 122 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 60 | 127 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 61 | 129 |
| 2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 60 | 129 |
| 1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 60 | 131 |
| 1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 61 | 132 |
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Workout Graph
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Df 195, rpm 60,