Mike Smith 6000m BikeErg
6,000m
Meters
12:58.1
Time
2:09.6
Pace
180
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 80 |
| Revolution Count | 1040 |
| Power/kg | 1.87 |
| Drag Factor | 65 |
December 07, 2023 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:58.1 | 6,000m | 2:09.6 | 160 | 852 | 80 | 124 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 79 | 121 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 80 | 124 |
| 2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 80 | 125 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 81 | 127 |
| 2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 80 | 125 |
| 2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 81 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 65, rpm 80