Mike Smith 8:14 BikeErg
3,008m
Meters
8:14.2
Time
2:44.2
Pace
78
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 78 |
| Revolution Count | 644 |
| Power/kg | 0.92 |
| Drag Factor | 37 |
December 07, 2023 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.2 | 3,008m | 2:44.2 | 79 | 571 | 78 | 103 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 81 | 107 |
| 8:14.2 | 1,116m | 2:54.0 | 66 | 528 | 74 | 99 |
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Workout Graph
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