Mike Smith 2:59 row
573m
Meters
2:59.9
Time
2:36.9
Pace
30
Calories
90
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 90 |
December 15, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 573m | 2:36.9 | 90 | 611 | 18 | 90 |
| 2:59.9 | 574m | 2:36.7 | 91 | 613 | 18 | 90 |
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Workout Graph
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