Mike Smith 7:50 BikeErg
3,009m
Meters
7:50.4
Time
2:36.3
Pace
79
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 82 |
| Revolution Count | 646 |
| Power/kg | 1.07 |
| Drag Factor | 34 |
December 17, 2023 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:50.4 | 3,009m | 2:36.3 | 92 | 615 | 82 | 98 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 83 | 102 |
| 7:50.4 | 1,082m | 2:37.4 | 90 | 608 | 82 | 95 |
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Workout Graph
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