Mike Smith 8:29 BikeErg
3,011m
Meters
8:29.5
Time
2:49.2
Pace
77
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 75 |
| Revolution Count | 645 |
| Power/kg | 0.84 |
| Drag Factor | 41 |
December 18, 2023 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:29.5 | 3,011m | 2:49.2 | 72 | 548 | 75 | 99 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 77 | 101 |
| 8:29.5 | 1,203m | 2:54.1 | 66 | 528 | 74 | 98 |
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Workout Graph
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