Mike Smith 7:58 BikeErg
3,006m
Meters
7:58.1
Time
2:39.0
Pace
79
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 80 |
| Revolution Count | 644 |
| Power/kg | 1.02 |
| Drag Factor | 45 |
December 28, 2023 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:58.1 | 3,006m | 2:39.0 | 87 | 599 | 80 | 103 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 84 | 110 |
| 7:58.1 | 1,045m | 2:50.4 | 71 | 543 | 75 | 97 |
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Workout Graph
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