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Mike Smith 10000m BikeErg

10,000m

Meters

20:46.4

Time

2:04.6

Pace

311

Calories

68

Heart Rate

Average Watts181
Calories Per Hour922
RPM69
Revolution Count1456
Power/kg2.11
Drag Factor110

December 29, 2023 08:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 110, rpm 70, pace 2-05. Hr monitor not working.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:46.4 10,000m 2:04.6 181 922 69 68
2:05.5 1,000m 2:05.5 177 909 69 70
2:04.5 2,000m 2:04.5 181 924 70 69
2:04.6 3,000m 2:04.6 181 922 70 71
2:04.6 4,000m 2:04.6 181 922 70 72
2:04.2 5,000m 2:04.2 183 928 70 78
2:04.4 6,000m 2:04.4 182 925 70 61
2:04.5 7,000m 2:04.5 181 924 70 61
2:04.6 8,000m 2:04.6 181 922 70 64
2:04.8 9,000m 2:04.8 180 919 70 71
2:04.6 10,000m 2:04.6 181 922 70 71

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Workout Graph

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