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Mike Smith 10000m BikeErg

10,000m

Meters

20:46.0

Time

2:04.6

Pace

310

Calories

58

Heart Rate

Average Watts181
Calories Per Hour922
RPM69
Revolution Count1455
Power/kg2.11
Drag Factor110

December 29, 2023 09:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 110, rpm 70, match first workout. heart rate not working

Splits

Time Meters Pace Watts Cal/Hr RPM
20:46.0 10,000m 2:04.6 181 922 69 58
2:05.3 1,000m 2:05.3 178 912 69 96
2:04.6 2,000m 2:04.6 181 922 70 81
2:04.4 3,000m 2:04.4 182 925 70 44
2:04.5 4,000m 2:04.5 181 924 70 49
2:04.5 5,000m 2:04.5 181 924 70 56
2:04.6 6,000m 2:04.6 181 922 70 51
2:04.5 7,000m 2:04.5 181 924 70 59
2:04.5 8,000m 2:04.5 181 924 70 49
2:04.5 9,000m 2:04.5 181 924 70 51
2:04.6 10,000m 2:04.6 181 922 70 49

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Workout Graph

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