Mike Smith 10:00 BikeErg
5,298m
Meters
10:00.6
Time
1:53.3
Pace
187
Calories
139
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 66 |
| Revolution Count | 661 |
| Power/kg | 2.8 |
| Drag Factor | 175 |
January 01, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.6 | 5,298m | 1:53.3 | 240 | 1126 | 66 | 139 |
| 5:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 65 | 133 |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 67 | 142 |
| 10:00.6 | 5m | 2:00.0 | 203 | 997 | 92 | 142 |
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