Mike Smith 15:02 BikeErg
6,205m
Meters
15:02.0
Time
2:25.3
Pace
171
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 69 |
| Revolution Count | 1052 |
| Power/kg | 1.33 |
| Drag Factor | 70 |
January 02, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.0 | 6,205m | 2:25.3 | 114 | 692 | 69 | 98 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 70 | 105 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 70 | 103 |
| 15:00.0 | 2,069m | 2:24.9 | 115 | 695 | 70 | 92 |
| 15:02.0 | 14m | 2:22.8 | 120 | 713 | 60 | 92 |
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Workout Graph
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Df 70, rpm 70, cool-down.