Mike Smith 15:01 BikeErg
7,093m
Meters
15:01.5
Time
2:07.0
Pace
220
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 79 |
| Revolution Count | 1202 |
| Power/kg | 1.98 |
| Drag Factor | 70 |
January 03, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.5 | 7,093m | 2:07.0 | 170 | 886 | 79 | 122 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 79 | 122 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 80 | 122 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 80 | 123 |
| 15:01.5 | 12m | 2:05.0 | 179 | 916 | 79 | 123 |
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Workout Graph
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Df 70, rpm 80