Mike Smith 1:00 BikeErg
611m
Meters
1:00.0
Time
1:38.1
Pace
26
Calories
144
Heart Rate
Average Watts | 370 |
---|---|
Calories Per Hour | 1572 |
RPM | 77 |
Revolution Count | 77 |
Power/kg | 4.32 |
Drag Factor | 170 |
January 09, 2024 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 611m | 1:38.1 | 370 | 1572 | 77 | 144 |
1:00.0 | 611m | 1:38.1 | 370 | 1572 | 77 | 144 |
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Workout Graph
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Df 170, might take a few weeks.