Mike Smith 20:01 BikeErg
9,316m
Meters
20:01.8
Time
2:09.0
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 75 |
| Revolution Count | 1508 |
| Power/kg | 1.9 |
| Drag Factor | 80 |
January 09, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.8 | 9,316m | 2:09.0 | 163 | 861 | 75 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 75 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 75 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 75 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 75 |
| 20:01.8 | 14m | 2:08.5 | 165 | 866 | 102 |
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Workout Graph
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Df 80, rpm 75,