Mike Smith 1:00:01 BikeErg
24,939m
Meters
1:00:01.4
Time
2:24.4
Pace
693
Calories
97
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
RPM | 68 |
Revolution Count | 4134 |
Power/kg | 1.35 |
Drag Factor | 74 |
January 11, 2024 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:01.4 | 24,939m | 2:24.4 | 116 | 699 | 68 | 97 |
5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 67 | 89 |
10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 68 | 91 |
15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 69 | 92 |
20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 | 94 |
25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 | 95 |
30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 69 | 96 |
35:00.0 | 2,086m | 2:23.8 | 118 | 704 | 69 | 97 |
40:00.0 | 2,085m | 2:23.8 | 117 | 704 | 69 | 100 |
45:00.0 | 2,081m | 2:24.1 | 117 | 702 | 69 | 100 |
50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 | 103 |
55:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 | 101 |
1:00:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 | 102 |
1:00:01.4 | 9m | 2:35.5 | 93 | 620 | 87 | 101 |
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Workout Graph
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Df 75, rpm keep under 70, easy hour, hr good Downloaded the latest app version,and did a full calibration.