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Mike Smith 1:00:01 BikeErg

24,939

Meters

1:00:01.4

Time

2:24.4

Pace

693

Calories

97

Heart Rate

Average Watts116
Calories Per Hour699
RPM68
Revolution Count4134
Power/kg1.35
Drag Factor74

January 11, 2024 09:34:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 75, rpm keep under 70, easy hour, hr good Downloaded the latest app version,and did a full calibration.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:01.4 24,939 2:24.4 116 699 68 97
5:00.0 2,035 2:27.4 109 675 67 89
10:00.0 2,058 2:25.7 113 688 68 91
15:00.0 2,081 2:24.1 117 702 69 92
20:00.0 2,083 2:24.0 117 703 69 94
25:00.0 2,083 2:24.0 117 703 69 95
30:00.0 2,081 2:24.1 117 702 69 96
35:00.0 2,086 2:23.8 118 704 69 97
40:00.0 2,085 2:23.8 117 704 69 100
45:00.0 2,081 2:24.1 117 702 69 100
50:00.0 2,088 2:23.6 118 706 69 103
55:00.0 2,088 2:23.6 118 706 69 101
1:00:00.0 2,083 2:24.0 117 703 69 102
1:00:01.4 9 2:35.5 93 620 87 101

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Workout Graph

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