Mike Smith 10:01 BikeErg
3,842m
Meters
10:01.3
Time
2:36.5
Pace
102
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 78 |
| Revolution Count | 781 |
| Power/kg | 1.06 |
| Drag Factor | 43 |
January 14, 2024 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 3,842m | 2:36.5 | 91 | 614 | 78 | 111 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 84 | 126 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 72 | 104 |
| 10:01.3 | 7m | 3:05.7 | 55 | 488 | 95 | 104 |
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