Mike Smith 10:01 row
1,775m
Meters
10:01.8
Time
2:49.5
Pace
90
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 68 |
January 17, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 1,775m | 2:49.5 | 72 | 547 | 17 | 96 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 | 96 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 97 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 97 |
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