Mike Smith 8:21 BikeErg
3,007m
Meters
8:21.6
Time
2:46.8
Pace
77
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 73 |
| Revolution Count | 613 |
| Power/kg | 0.88 |
| Drag Factor | 45 |
January 18, 2024 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.6 | 3,007m | 2:46.8 | 75 | 559 | 73 | 98 |
| 5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 75 | 102 |
| 8:21.6 | 1,166m | 2:52.8 | 68 | 533 | 71 | 95 |
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