Mike Smith 15:01 BikeErg
7,934m
Meters
15:01.5
Time
1:53.6
Pace
279
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 66 |
| Revolution Count | 999 |
| Power/kg | 2.79 |
| Drag Factor | 152 |
January 20, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.5 | 7,934m | 1:53.6 | 239 | 1121 | 66 | 142 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 66 | 134 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 66 | 137 |
| 15:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 68 | 150 |
| 15:01.5 | 10m | 2:30.0 | 104 | 656 | 39 | 150 |
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Workout Graph
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