Mike Smith 8:06 BikeErg
3,006m
Meters
8:06.9
Time
2:41.9
Pace
78
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 73 |
| Revolution Count | 601 |
| Power/kg | 0.96 |
| Drag Factor | 51 |
January 20, 2024 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.9 | 3,006m | 2:41.9 | 82 | 583 | 73 | 104 |
| 5:00.0 | 1,890m | 2:38.7 | 88 | 601 | 75 | 108 |
| 8:06.9 | 1,116m | 2:47.4 | 75 | 556 | 72 | 101 |
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