Mike Smith 15:01 BikeErg
6,460m
Meters
15:01.2
Time
2:19.5
Pace
185
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 66 |
| Power/kg | 1.51 |
| Drag Factor | 92 |
January 20, 2024 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.2 | 6,460m | 2:19.5 | 129 | 743 | 66 | 102 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 | 96 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 65 | 98 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 71 | 107 |
| 15:01.2 | 8m | 2:30.0 | 104 | 656 | 52 | 107 |